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What’s the Point of Self-Improvement Anyway?

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8% ABV
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Portland, ME
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If you're like us, and you've been dreaming about a juicy double IPA that is absolutely dripping with fresh-cut fruit and citrus hop flavors, then we'd love to introduce you to Ripe. Ripe is our newest double IPA, featuring an immoderate dose of El Dorado and Azacca hops. It's bold and tropical in flavor, while still being phenomenally drinkable.

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1/2 Pint $ 3.75
Pint $ 7.50

Serving Sizes: 1/2 Pint, Pint

7.1% ABV
50 IBU
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Baltimore, MD
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Next Level IPA . So Fresh. Amarillo . Bravo . Chinook . Citra

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1/2 Pint $ 3.00
Pint $ 6.00

Serving Sizes: 1/2 Pint, Pint

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IPA - Imperial / Double

8.5% ABV
90 IBU
Union Craft Brewing
Baltimore, MD
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When we first brewed Duckpin, our little session-style pale ale, it really hit the spot for a go-to, anytime refresher. But we soon felt like we were just practicing. Knocking down all those little Duckpins just made us thirsty for something bigger! So we went back to the brewhouse and doubled down on malts and hops. The result is a double IPA that’s danker than a rental shoe and rolling with ten frames of juicy, resinous hops down a solid lane of malted barley and wheat. When it’s time to bring you’re A game, reach for a Double.

Less ▴
1/2 Pint $ 3.50
Pint $ 7.00

Serving Sizes: 1/2 Pint, Pint

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Sour - Ale

4.8% ABV
Burley Oak Brewing Company
Berlin, MD
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Sour ale with lactose conditioned on strawberry and banana.

Less ▴
1/2 Pint $ 5.00
Pint $ 10.00

Serving Sizes: 1/2 Pint, Pint

Bucktown Brown Brown Ale - American

Hi podcast listener! 👋 Try Ritual happiness guaranteed: if you don't like it, the first month's on us.
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The reinvented multivitamin that works smarter to fill the gaps in your diet.

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No Nausea

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No Colorants or Synthetic Fillers


Patent Pending Composition

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Month 3

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Helps your body use the calcium you get from food to keep your bones strong.


Healthy Aging

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Most multis have 20+ ingredients you already get enough of from food. Ours contains only the nutrients you need, in bioavailable forms your body can actually use. Learn more


600 MCG

We use a methylated folate instead of folic acid, a common synthetic form that many women can’t effectively utilize.

Pisticci, Italy


320 MG

Our vegan oil comes from algae instead of fish, contains both DHA + EPA and was developed for NASA research.

South Carolina, USA

Vitamin B12


We use a methylated form of B12, unlike the common form cyanocobalamin.

Connecticut, USA

Vitamin D3

2000 IU

Ours is the only vegan-certified form made of lichen instead of common, cringe-worthy sources like sheepskin.

United Kingdom


8 MG

We use a chelated form that is easier on the stomach than the common harsh forms.

Utah, USA

Vitamin K2

90 MCG

We use a pure non-soy K2 MK7, which lasts longer in the body, so you have the chance to really use it.

Oslo, Norway


1 MG

Our food-form boron is the gentle kind your body likes and is clinically tested for absorption.

Illinois, USA

Vitamin E

10 IU

We use multiple types of vitamin E, not just alpha, to mirror what you get in healthy foods.



50 MG

We’re the first company in the U.S. to use a proprietary form that your body absorbs more easily.

Pisa, Italy

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We left out these common ingredients for a reason:

While important, nearly all women get enough from their diets. Our formulation is what helps your body put those ingredients to use.

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You can take our pill on an empty stomach because it waits to dissolve until it reaches the less sensitive areas of your gut.

Separates oily and dry ingredients within the capsule so that you can take everything together instead of in a bunch of different pills.

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Yakima, WA

Naturally mint-scented so they're fun to take.

We want you to ask questions. Our VP of Research, Dr. Luke Bucci, PhD, has answers.

How long will it take for me to start seeing results?

The benefits you ‘feel’—happier mood, maintained energy—are just bonuses when it comes to improving your long-term health. While many people feel a difference within 1-2 weeks, some don’t notice any difference and that’s okay. It’s what’s happening inside that counts.

The water-soluble nutrients (Fe, Mg, folate, B12, boron) start working right away to support your heart, nerves, and more. Fat-soluble nutrients take longer, except for D3, which helps your brain the next day if you have low levels. All in all, it takes 3-4 months for your body to reach a new equilibrium. By the time Essential For Women reaches neurons—the cells in your brain that signal mood—it’s already helping your heart cells, bone cells, and more.

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For decades, mainstream vitamins have been formulated with two primary goals: low cost and long shelf life. Made with low quality ingredients, the resulting products are not only less effective, but are often filled with harmful materials to help them “keep.”

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Our ingredients aren’t cheap. Purchased separately, they would cost $200/month. The omega-3s alone would set you back $25. But our scale, our capsule technology, and our direct-to-consumer model allow us to deliver everything your body needs in a single bottle for $30/month, or $1/day.

What kind of testing do you do?

Every batch of our vitamins is first tested for identity, purity, strength, and composition. Then, we take it a step further and have a 3rd party make sure that our active ingredients are potent and that our capsule is tested to ensure heavy metals, microbes, allergens, and other contaminants are below measurable levels. When you read our label, you know exactly what's going in your body. Nothing more, nothing less.

I’m sensitive to swallowing pills. Will these work for me?

We specifically designed Essential for Women to be easy to take—even for women who are usually sensitive to vitamins. We use a size 0 vegan capsule, which is actually much smaller than most multivitamins.

Plus, every bottle comes with an insert infused with fresh peppermint oil from Yakima, Washington, which can be helpful for people who find it hard to swallow other vitamins because of their minerally or fishy smell.

Finally, our capsule is also delayed-release, which means it doesn’t dissolve until it leaves your stomach and enters your intestines. Not only is this better for nutrient absorption, but it reduces the risk of vitamin-related nausea.

More Questions?

Check out our or email Dr. Luke at Mens Timberland PRO Direct Attach 8 Soft Toe Work Boot Size 105 W Brown Oiled Full Grain Leather 2vLNGYD5

Discover what Ritual users have to say.

Megan Monahan

Meditation Teacher

Everything is sourced with such integrity and responsibility.





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